Natural Remedies of Arthritis
Arthritis is a chronic disease that affects joints and muscles. Patients with arthritis suffer from joint pains, inflammation and limited joint movement. There is no known cure for arthritis. Treatment for arthritis, therefore, only addresses the joints' pain temporally. Unfortunately, the conventional pain relievers that arthritis patients rely on have myriad side effects. Luckily, there are natural remedies that can help arthritis patients manage their condition without the fear of side effects. Below is a rundown of some natural remedies for arthritis. 1. Diet It is imperative for an arthritis patient to eat a well-balanced diet. Eating more vegetable and fruits as well as reducing the amount of processed food in the diet is important since it helps in detoxifying the body ensuring that it keeps running smoothly. Eliminating sugar, wheat and dairy is also essential in managing arthritis pain. Patients are, instead, advised to eat whole grain and drink almond milk or rice mil